Episodes

In today’s episode, Kanika Tolver talks about what every woman should know about her personal brand and why a personal brand is important. Kanika is a career coach and the owner of Career Rehab, a career coach practice in the …

Dealing with painful family events is different for everyone. While some might dive into their work to forget their problems, others might need time to process and work through their emotions. Today’s episode of IntHerrupt is a solo episode...

The holiday season is a highlight for many people, but it also comes with stress! Regardless of which holidays you celebrate, it can be difficult to feel on top of both your personal and professional endeavors when the end of …

Today’s episode of IntHerrupt is an episode from the vault of the IntHerrupt archives featuring Le Bergin. A fan-favorite on the show (and the head trainer for FASTer Way to Fat Loss), Le Bergin started out as a high school …

Today’s episode is from the IntHerrupt archives featuring Linda’s conversation with Vidette Pires. In this episode, Linda and Vidette discuss challenges women have in the workplace and what we can do to establish processes and obtain the respect...

When it comes to interacting with the opposite sex in the workplace, doing so assertively and confidently is the key to having a strong presence. But how can we do this while remaining professional? On today’s episode of IntHERrupt, Linda …

Everyone, at some point or another, has encountered obstacles and failures in life. (If you haven’t, please reach out to Linda.) But the failure isn’t the part you should be worried about; it’s whether or not you pick yourself up. …

Did you know that when we communicate, only 7% is in the words that we say? That means 93% of our communication is through nonverbal language. In today’s episode of IntHERrupt, Linda’s going solo to explain some of her findings …

As the CEO and founder of The VOS Group, a training group that delivers strategy to organizations to increase their profitability, LaDawn Townsend has had extensive experience communicating her value to stakeholders. And in today’s episode of...

For anyone working in the modern workplace (but especially for women), it can seem daunting and difficult to admit you need help. You might feel you’ll be labeled incompetent or incapable. But that couldn’t be farther from the truth! There’s …

We’ve all experienced the stress that typically comes with a holiday. It may even get to the point where you want a holiday from the holiday! As business professionals, finding the time to recharge and refresh is integral, especially as …

No matter who you are, you’re inevitably going to come across difficult personalities. (And it can be very frustrating.) To learn how to deal with difficult personalities in the workplace, Linda is joined by Debra Roberts, creator of The...

No matter who or where you are, financial stability is something we all strive for. Today we’re joined by Sarah Poynton, who’s been through her personal journey learning how to make sound financial decisions to be best prepared for the...

Today’s episode of Int-HER-rupt features a robust discussion with guest Joanna Chanis. As an author and professional mentor, she helps women and corporate teams through challenging experiences. After being diagnosed with cancer in 2019, she learned...

The road to a fulfilling life is all about balance. Finding employment and work often come at the expense of your dreams. Can you live in a world with both? In today’s episode, Linda is joined by none other than …

For many working professionals, the typical day-to-day is a constant stream of projects and tasks. As soon as one project is finished, we immediately move on to the next job, leaving little time to celebrate our accomplishments and successes. But …

Working in corporate America means you’ll encounter people with all sorts of different personalities, for better or worse. But as a team leader, you need to support and create a healthy atmosphere for the entire team. In today’s episode, Linda …

Regardless of your profession or career, there will always be times you need to say no. But even though it is a necessary skill, many people find it difficult to say no in personal or professional situations. In today’s episode, …

Leading a team in the workplace can be tough. What can make it even more challenging, however, is when situations at home force you to devote more time, energy, or resources away from business aspirations. On today’s episode of IntHerrupt, …

When juggling the responsibilities that come with motherhood and a career, nobody understands the struggles more than today’s guest Veronica Romney. As the founder of MyModernBrand, she works to help great people and great companies clarify their...

Whether you’re overcoming imposter syndrome or just want to feel supported in your career, addressing the difficulties to find empowerment is critical. Today on IntHERrupt, Linda is joined by Heather Fueger, sports marketing director at RSM, to...

Working around the clock might help you find success at your job, but what’s the value if you feel burnt out? Now more than ever, finding a work-life balance that works for you is essential. Today Linda is joined by …

You know those days you just want to quit your job? On today’s episode of IntHERrupt, Linda is joined by Nicole Tschierske to discuss why you might not want to immediately quit and look for your next opportunity. As a …